Danos stood at the practice dummy, practicing his strikes and kicks to keep his speed up.
Dax Gaidin had warned him about getting lax, and that his skills while decent, would need to be honed quite a bit.
Still, he often found the practice relaxing, if tiring. There was something about the rhythm and breathing that settled nerves and allowed Danos to focus on the present. As he worked his body through his routine, he found his breathing getting deeper. The rest of the world fell away, and all Danos could feel was his arms and palms striking the wood. The sweat dripping down his back as he twisted and struck the dummy hard.
Soon he was finished his routine, and he headed back to his room to get ready for the night's sleep.
As Danos washed the days grime off of his body, he found himself thinking about the final spar with Dax Gaidin. The other man had fallen into a sense of watchfulness and action that Danos had never seen before. Asking around the Tower Classes, Danos had heard many of the students discussing the Flame and Void. Apparently it was a technique that one could use to heighten your focus. Hoplin had mentioned to Danos that he often heard of the Soldiers learning to achieve it as well.
Danos then recalled the way he had fell into the rhythm of his practice, and so he took advantage of his solo room, centering himself in the middle of the room. As he moved through the movements of unarmed combat, he took deep breaths and attempted to fall into the rhythm. Errant thoughts and worries from the day soon intruded on his fatigued mind, but Danos stubbornly pushed them away.
Slowly he felt his breath pulling him deeper into his mind, his focus becoming sharper. He next tried imaging the flame, struggling to obtain the image. Each time he tried, his mind would picture the flame but then recoil as it became a roaring inferno, the heat of the fire in the stables recalled all over again.
Panting Danos sat on his bed, breath heaving as he tried to quiet the panic in his mind. It's been ages since flame has bothered me to that extent. My mind must be raw after that Ashaman did whatever it was to my body and scars, thought Danos bitterly. Ever since he had been clawed by the Power, and then healed by Kaia Sedai, Danos had found his fear of fire was much closer to the surface. He had begged off chores at the Forge the day before, when the heat and flame had caused him to break out into sweats of terror.
Angrily shaking his head, he knew he would try again tomorrow. Mastering his fear and the Ko'di now seemed to him very intwined, and he would be flaming useless if he couldn't get it managed again.
Dax Gaidin had warned him about getting lax, and that his skills while decent, would need to be honed quite a bit.
Still, he often found the practice relaxing, if tiring. There was something about the rhythm and breathing that settled nerves and allowed Danos to focus on the present. As he worked his body through his routine, he found his breathing getting deeper. The rest of the world fell away, and all Danos could feel was his arms and palms striking the wood. The sweat dripping down his back as he twisted and struck the dummy hard.
Soon he was finished his routine, and he headed back to his room to get ready for the night's sleep.
As Danos washed the days grime off of his body, he found himself thinking about the final spar with Dax Gaidin. The other man had fallen into a sense of watchfulness and action that Danos had never seen before. Asking around the Tower Classes, Danos had heard many of the students discussing the Flame and Void. Apparently it was a technique that one could use to heighten your focus. Hoplin had mentioned to Danos that he often heard of the Soldiers learning to achieve it as well.
Danos then recalled the way he had fell into the rhythm of his practice, and so he took advantage of his solo room, centering himself in the middle of the room. As he moved through the movements of unarmed combat, he took deep breaths and attempted to fall into the rhythm. Errant thoughts and worries from the day soon intruded on his fatigued mind, but Danos stubbornly pushed them away.
Slowly he felt his breath pulling him deeper into his mind, his focus becoming sharper. He next tried imaging the flame, struggling to obtain the image. Each time he tried, his mind would picture the flame but then recoil as it became a roaring inferno, the heat of the fire in the stables recalled all over again.
Panting Danos sat on his bed, breath heaving as he tried to quiet the panic in his mind. It's been ages since flame has bothered me to that extent. My mind must be raw after that Ashaman did whatever it was to my body and scars, thought Danos bitterly. Ever since he had been clawed by the Power, and then healed by Kaia Sedai, Danos had found his fear of fire was much closer to the surface. He had begged off chores at the Forge the day before, when the heat and flame had caused him to break out into sweats of terror.
Angrily shaking his head, he knew he would try again tomorrow. Mastering his fear and the Ko'di now seemed to him very intwined, and he would be flaming useless if he couldn't get it managed again.
